Facial Gymnastics
A 2018 scientific study carried out by Jama Dermatology, the specialist medical journal published by the American Medical Association, confirms it: doing facial gymnastics exercises constantly helps keep the muscles of the face toned and prevents wrinkles and sagging skin.
In this section you will find 12 videos with the most innovative and cutting-edge face yoga techniques and help your skin stay young and glowing.
Facial gymnastics exercises
Exercise 01 | Scalp muscle warm-up.
Massaging the ears until they are hot will warm up the scalp muscles and oxygenate the skin.